America is number 1 in the world with Obesity, with 2/3 of the population Obese, NZ is 3rd most Obese country in the world.  Are we heading in the same direction as the American food system.  Within 10 years the state of NZ's health will have deteriorated rapidly due to the abundance of processed, high sugar, high fat foods.  Its essential to get back to the basics with our nutrition in the form of good quality lean protein, loads of fresh fruit and vegetables which contain high amounts of our vitamins, minerals and essential nutrients.