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Recently I went to a power of food seminar and found it so informing and motivating that I wanted to spread the word to the members of our fitness centres throughout South Auckland. The fitness centres run a yearly 10 week challenge and I thought it would be perfect to incorporate this into the challenge along with the services Discover Naturopathy offers. Tarryn and Jen were great! They tailored the nutrition seminar to cover the importance of timing of meals around exercise and the importance of combining exercise and nutrition to get the best results - perfect!
This year we decided to include the BIA testing so that our trainers new exactly what was happening with the contestants composition. Tarryn and Jen were very accomodating, they came out to our centres to do the testing for all the contestants in the challenge. With the testing and seminar at the beginning of the challenge and the gym side of things covered it makes for a winning combination!
I have recieved nothing but positive feedback from our members on the seminar, the testing and the additional consultations some members decided to do to increase their potential. A big thanks to Jen and Tarryn, we will no hesitate in continuing our yearly, even 6 monthly challenge with the help and great work from Discover Naturopathy.
Amanda Reid, Fitness Manager/Events Co ordinator
Manukau Leisure Centres
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