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Ingredients 1 scoop of Vanilla whey protein powder 1 scoop of almond,hazelnut or LSA meal 30 mL soy milk (unsweetened) or water, to mix 1 egg
Method - Combine ingredients in a bowl.
- In a non-stick pan cook on moderate heat for approx 2 to 3 minutes on each side. If necessary, you can use olive oil or a small amount of butter to prevent sticking. Watch carefully as it may burn quickly.
Try serving buttered with 1/2 cup mixed berries and a scoop of ricotta cheese, or stewed apple and cinnamon.
Serves 1 (4 pancakes)
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