Optimum well-being through science and nature
About Discover Health
Are you interested in gaining optimum wellness utilising a natural approach?
Discover Health is a private practice currently working online from the North Shore, Auckland. My aim is to provide you with the highest standard of care and services, ensuring you gain optimum wellness through science and nature.
Whether you are an individual seeking to enhance your health & wellbeing or you have a condition you want help with, Discover Health can tailor a programme suited to your specific needs. Working with clients from infancy to beyond, Discover Health integrates healthy food, nutritional & herbal medicine, functional testing & lifestyle management plans to assist you in sustaining a busy and active lifestyle; whilst ensuring all body systems are functioning optimally.
Reduce your disease risks, maintain health & vitality, improve your genetic blueprint and slow down the aging process, by utilising our services today.
Discover Health's Practitioner
Get to Know Me
As complementary and preventative medicine is continuing to gather momentum in New Zealand, Discover Health is dedicated to being part of the collective that is assisting people in making informed choices about their health and their treatments. Read below to learn more, and get in touch with any questions.
E.N., Dip.Nat, Dip.Herb.Med, Dip.Th.M.
Founding Director & Naturopath
Jen has been assisting people make choices about their healthcare for all of her adult life. She started her career as an enrolled nurse in the late 1980’s and then moved on to study many of the natural health practices available today, including Massage, Ayurvedic Lifestyle, Naturopathy and Medical Herbalism. She graduated from Wellpark College in 2001 winning the Top Student award and with the support of her husband and their two sons, she went on to establish one of the most recognised brands in Naturopathy in NZ today.
Jen utilises many methods including Genetic Profiling, Saliva/Urinary and Hormonal tests, amongst others to gather the information she needs to assess the health status of her clients. Using this information Jen then focuses on optimal nutrition, lifestyle changes, emotional shifts and detoxification protocols, to allow the innate ability of the body to heal itself.
With many of her clients requiring high performance nutrition, Jen has enjoyed working with clients from elite sporting arenas through to assisting couples with fertility issues. Her desire to impart knowledge inspires many others to follow in her footsteps and she has been instrumental in changing the lives of many of her clients and their families. A past Lecturer at Wellpark College and the New Zealand College of Chiropractic she is passionate about learning and laughing in more or less equal doses, and has the ability to pass on complex information in the most simplistic form, making this process fun.
As there is a growing need for education in the community Jen has presented to many corporates/teams on many aspects of natural health, diet, stress management, and increasing performance. She has appeared on Sky Sport 365 Live, Inside NZ documentary - What is really in our Food?, and has written for magazines such as NZ Fitness, as well as the Girls Day Out website.
Discover Health Services
Optimum well-being through science and nature
I Am Here For You
Jen draws on her years of knowledge and experience, to support you in your health journey. Well equipped to help you deal with your health and what life brings to you utilising the following methods:
As your naturopath we will always start with an individual consultation to discuss your health history & specific individual needs or concerns. This is a very important first step, and it may involve specialised testing methods to assist us in developing your individual protocol.
Follow up consultations are done as guided by your Naturopath to check on your progress and to adapt any protocols or prescriptions as your needs change.
With this service, we ensure all details are confidential and handled in a timely manner. Whenever you work with Discover Health, you can trust that you’re in great hands.
Individual Testing For Your Personal Healthcare
Hemaview blood screening (in person consultations only)
BIA – Body Composition testing and analysis (in person consultations only)
Lab tests – hormones, intestinal health profiles, detoxification markers – plus many other specific health tests on request
What Conditions / Areas of Health Do I Work With?
Lets Work Together to Bring Balance to Your Health
Discover Health provides you with a comprehensive range of services and products which can be customised to help you achieve your individual health goals.
Whether you have a specific health problem, weight is an issue, energy is low or simply you wish to have better health outcomes, Discover Health can help you.
Here’s an overview of some of Discover Health’s most popular services.
Weight loss, both individual and group programmes
Gastrointestinal rejuvenation and detoxification
Reproductive & Hormone health care
Family health care
Immune System enhancement
What Do My Clients Have to Say
“Jen’s approach is forward thinking and totally personalized – there is no room for generalisation with Jenny - she continues to ‘up skill’ and develops her practice with the changing times. This attitude is essential for the continued excellence that she has to offer. I couldn’t be without it.”
Kees Meeuws, All Black
“We would like to thank you for all your time and effort from you and your Staff on an awesome & very professional job on Nutrition with our athletes to enhance their performance & energy levels.”
Lisa Spragg, Papakura Athletic Club
“The seminar was great as it broke down many of the myths circulating and the food pyramid. I found it to be enlightening about what I should be eating and more importantly, the portion control for weight loss. I consider myself to be a relatively healthy eater but I learned that the quantity I was consuming was far too much compared to the size of my hand....and my stomach.”
Kirsty – ACP Media
Available for online consultations via telehealth
Fri - 9am to 5pm
Sat: 10am - 2pm
Other weekdays - evening appts available by request only.